An Egg a Day . . .

The American Heart Association has told us that eggs increase our risks of heart disease and stroke. However, the evidence has not shown this to be the facts. In a culture of every decision in health care being made based on evidence, this is an actual recommendation that was made just on the “potential risk.” […]

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Sugar Woes

The Dance of the Sugar Woes! You might not believe it but the facts are certainly clear. Sugar is one of the biggest woes of our generation. We think innocently enough that a little sugar here and a little sugar there is not going to be a problem but the effects are clear and cumulative. […]

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What is rest?

In Matthew 11:28, Jesus told us to “Come to me, all you who are weary and burdened, and I will give you rest.” I can say that following Christ has opened up many attacks from the enemy but through it all my faith only gets stronger and stronger.  I just wanted to touch base with […]

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